What I Offer

 

 

[ YOUR SESSION ]

What To Expect

 

 

All online coaching & hypnotherapy sessions are 1-hour in duration and each individual session is tailored to your needs. In the first session you will have:

  • a holistic initial assessment where we discuss what you would like to work on, how it is impacting your life, and what you would like to achieve.
  • your questions answered regarding coaching & hypnotherapy and an explanation of how they work.
  • a personalised self-hypnosis therapy script that you can continue to use to reap further benefits.

Future weekly sessions will entail a discussion on the positive changes that you have noticed followed by a tailored coaching and hypnotherapy session to work towards your goal. I offer 6 session packages to help achieve long-term transformation.

Whilst results can vary from person to person, I can guarantee that I will use the same empathetic, non-judgmental, professional, and holistic approach that I’m well known for as a doctor. I will listen to the challenges that you are facing in your own life, and we can work together to create a tailored coaching and self-hypnosis program that will help you to achieve your well-being goals.

I look forward to working with you.

[ BENEFITS ]

Be Empowered

Improved Well-Being

A hypnotherapy session involves being in a deeply relaxed state which can help to reduce stress and improve sleep. Learning self-hypnosis enables you to achieve this state of well-being whenever you want. Coaching can empower you to achieve your well-being goals.

Build Confidence

Feelings of self-doubt or feeling inferior to others may have their roots in several different causes. The techniques used in coaching and hypnotherapy can identify these, reframe them, and empower you to build your inner confidence.

Solution-Focused

Often, we already have the answers to our problems but in the stressful world we live in, it can be hard to hear ourselves think. Coaching and hypnotherapy can help you to quieten your mind and let these solutions come to the surface.

Transform Limiting Beliefs

A lot of our deeply held beliefs have been with us since childhood. What may have served us when we were young could be holding us back now. Coaching and hypnotherapy can help you to identify and transform limiting beliefs.

[ WORK WITH ME ]

What I Offer

Improve Well-Being

Coaching and self-hypnosis to empower you to achieve your well-being goals.

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Reduce Anxiety

Learn self-hypnosis to help you feel calm. Coaching to improve your confidence.

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Reduce Chronic Stress

Reduce stress levels with self-hypnosis. Coaching to achieve clarity on how to find balance.

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