Doctor. Coach. Survivor.
I’m a medical doctor with over 15 years of experience, an empowerment life coach & clinical hypnotherapist, and a survivor of rape. After years of being silenced by shame, I rediscovered my self-worth, and now I want to empower other women to do the same.
Has shame led you to believe that you're not enough - not smart enough, slim enough, young enough, accomplished enough? Or perhaps it's made you think that you're unworthy of love, or success, or happiness. If you want to let go of shame and rediscover your self-worth, then you've come to the right place.
Welcome to the community where women share their stories of facing adversity; where connections are forged in group guided visualisations; and where 1:1 life coaching & hypnotherapy can empower you to identify your strengths & values, transform self-limiting beliefs, build self-confidence, self-compassion, & self-acceptance, and rediscover your self-worth.
If you’ve been silenced by shame, welcome to the community that will empower you to rediscover your self-worth.
My approach is rooted in the same empathetic, non-judgmental and professional style that has earned me trust as a medical doctor. As your life coach and hypnotherapist, I use holistic techniques to empower you to let go of shame and rediscover your self-worth. Through personalised sessions, I guide you with compassion and respect, creating a safe space for deep healing and transformation.
MY MISSION
In 2015 I became a survivor of rape. For 3 years I was silenced by shame until I heard the testimony of Dr Christine Blasey Ford, who shared her story of being sexually assaulted as a teenager when giving evidence to the US Senate Judiciary Committee. Her courage inspired me to report what happened to me to the police.
After going on a healing journey over the following years, I have been reminded time and time again that connection is the antidote to shame.
That is why I'm on a mission. A mission to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.
Do you want to share your story?
- ANDREA P., HR Director, London
If you'd like to work together to let go of shame and rediscover your self-worth, book a complimentary discovery call to begin your journey to empowerment.
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