Before I began the Empowered By My Story programme, I was struggling to see the return on all my hard work I was putting in to my business. Relying on benefits to support my income to a level that I could provide for my family as my business wasn't providing this. It was a physical and emotional drain and I lived in fear what would happen if I was no longer eligable for the financial support because no matter how hards I seemed to work, manifest, have gratitude for what I already had, I felt stuck in the position and saw little likelihood of this improving. What surprised me most during this journey was that I realised that the narritive I had inside was doing its job of keeping me safe - by keeping me small and holding me back! People talk about limiting beliefs, but I practice the law of attraction, so I thought I didn't have these. Uncovering that I did, where they stemmed from and rewriting this narrative was so powerful to my mindset and ultimately self belief and knowing what my worth is! One moment that shifted everything for me was letting go of the regret and judgement I held against my past self, that I didn't even realise I had. Working with Dr Connie helped me to believe in myself, my business, my worth and my future success. Although the sessions were in no way related to business, this self healing has set me free and given me the shift in my own mind that I needed. The biggest transformation I experienced was letting go of guilt and fear of judgement. Being unapologetically me - a sterotype that I believed I was, but now realise, I wasn't, I was keeping myself safe in the version of myself I put out to the world. I would recommend this programme to any woman who is not progressing in area of their life they feel like they should or deserve to be. Any woman who feels stuck but like this isn't the program for her - it honestly, really, really is! Invest in yourself and it will pay dividends. This experience helped me to finally believe that I am enough. I am knowledgeable and proud to share that knowledge to help others. To believe that it is my destiny to use my knowledge, skills and passion to help others and creating financial abundance as a result is a positive outcome of this work. I shouldn't categorise the service I provide lower than any other service any other individual provides, regardless of what it is. I deserve the recognition and abundance it will bring to me.

Before I began the Empowered By My Story programme, I was going through a particularly dark period in my life. After struggling with depression and anxiety for decades, I realised I had finally worn out my patterns and that they just weren't sustainable anymore. If I wanted to start living fully, I needed to change, but after years of counselling and a ridiculous number of online courses, I was starting to lose hope. I found traditional counselling, although helpful in many ways, to be somewhat limited. It addresses issues on a surface level and can keep you stuck in talking about things, whereas hypnotherapy takes you deep into your subconscious where you can dig in and pull out those unhelpful patterns at the root and be rid of them for good. Empopwered By My Story has helped me to finally feel more optimistic and confident. It helped me to re-parent my Inner Child and learn to believe I'm enough and that I matter, my ideas matter, and I am capable of achieving my biggest goals. I feel much clearer on where I'm heading in life, especially after Dr Connie's programmed helped me to make a life-changing decision I have been agonising over for years. This is MASSIVE progress! Working with Dr Connie helped me to reframe my past and make me see that however lacking I thought it was before, my story has shaped the compassionate, kind, caring woman that I am today. She helped me realise I can go forward boldly in the direction of my loftiest goals, because I am capable! I wholeheartedly recommend working with Dr Connie. She is a warm, kind, skilled hypnotherapist and coach.

I absolutely loved working with Dr Connie. She really helped me pull out some of the unconscious patterns from childhood that were keeping me stuck, helping to reorganise them in the subconscious. In addition to coaching me through simplifying the things that were overwhelming me. I would recommend anyone who is feeling really stuck in life and business to work with Dr Connie.

Before I began the Empowered By My Story programme, I felt a little resigned because I knew that my work is very valuable and that many peope could benefit from it but I had a really hard time following through with the launch of it. I would create everything and put all the structures in place but at the point where I was ready to launch, I would look at what I created and tell myself "hmmmm...this is not really good enough, let me try creating something else" and on and on it went. I also felt unsure if I would ever meet the kind of man I would want to marry. As I kept meeting with Connie and we explored the various inner blocks that held me back from doing what I wanted to do, I gradually began feeling more confident in myself and actually followed through with bringing my work to the finish line - it will be launched at the end of Septemer and I feel very confident that this time, I won't change my direction and will actually bring it out into the world. I'm also feeling more open and at ease about the possibility of meeting my future husband soon. I feel inspired to take the actions that need to be taken in order to make it happen. So no more sitting and waiting, it's time to get out there and allow things to happen! I would recommend this program to any woman who knows that she has a lot to offer yet struggles with self-doubt and the resulting behaviors that follow (procrastination, perfectionism, etc). I feel that Connie is a very competent guide and you will be in good hands if you decide to work with her!

One moment that shifted everything for me was hearing the words, “Make yourself the CEO of your life.” That statement resonated deeply. It reminded me that prioritizing myself isn’t selfish - it’s absolutely necessary. This experience helped me reconnect with my body, let go of what no longer serves me, and start showing up for myself with intention and care.

Working with Dr. Connie Kerali has been nothing short of transformative. I’ve had the privilege of working both with and alongside her, and I can honestly say - she’s brilliant. With deep insight and unwavering compassion, Connie creates a safe space to unpack the limiting beliefs that keep you stuck in shame. She doesn’t just guide you - she empowers you to see yourself differently, so you can reclaim your voice, your strength, and your story. If you’re ready to break free from what’s holding you back, Connie is the person to walk that journey with.

I would highly recommend coaching sessions with Connie. Dr Kerali is an excellent professional, she is very warm, empathetic, knowledgeable and intelligent. She is a good listener. She clearly guides through the process, to focus on building strengths through the appropriate questions and find solutions through positive ways. Her broad knowledge as medical doctor provides the ability to understand neurobiology and the underlying drivers of stress. Hypnotherapy can effectively modulate the autonomic nervous system, hence help with anxiety. Many thanks Connie for your time, help and support!!

Connie is very warm, empathetic, positive and professional. She is an experienced doctor therefore understands the medical profession very well. This was my first time to try coaching and I have found the sessions really helpful to manage anxiety and improve confidence at work in NHS. I would highly recommend coaching sessions to my family and friends. Thank you.

Brilliant coach! Listened so well. Really got me to think about ways to tackle challenges with positive, innovative approaches. Our sessions led to clearly defined action points which I really liked. Would totally recommend Connie for help with navigating work or personal matters. Thank you Connie for such invigorating sessions!

As a result of these sessions I have become lighter of being. I have released negative emotions that have then allowed me to feel happier, more content and grateful. This has had a positive impact on my relationships. For that I am truely thankful Connie.

Dr Connie is kind, patient and such a delight to work with. I've noticed a huge difference after working with her, I'd highly recommend!

Dr. Kerali was wonderful to work with. She was very calm and kind and easy to talk to. She guided me through the hypnotherapy process and explained how it worked. It was straightforward and calming. It felt similar to a meditation with more structure. She taught me how to do the process by myself which has been very useful. She is also very flexible and responsive. Highly recommend!

Dr. Connie Kerali was extremely compassionate and her listening skills are superb. One session with her and I was using the skills she taught me regularly! She has a very special talent and I highly highly recommend booking with her!

My first hypnotherapy session with Connie was wonderful! Hypnotherapy was new to me but Dr. Kerali did a fabulous job guiding me through the process. During our one hour session, Dr. Kerali was able to bring my stress levels down from a 7 down to a 2 which as a medical student is a significant achievement! Connie is extremely kind, warm, empathetic, and non-judgmental but also has a great sense of humor which is important to me in a provider. I highly recommend Dr. Kerali to anyone whether they are looking for support to manage chronic conditions or for a new tool to help navigate the ups and downs of life.

My session with Dr Connie was incredibly insightful, valuable and empowering. She helped me recognise, vocalise and tackle some deep held beliefs about my credibility, confidence and ability to be my authentic self at work. Her session gave me not only the confidence and self-belief to take on a promotion but also some key mantras to reflect upon at moments of self-doubt. Thank you, Dr Connie – I’m so, so grateful for the lasting impact the time with you has had on me.

The hypnotherapy sessions I had with Dr Connie were a truly unique experience. She takes great care to explain the objectives of the sessions and through her professional yet warm and personable approach, you feel fully at ease and confident throughout the exercises. The sessions left me feeling calm and relaxed, with a real sense of contentment and positivity. I have a pretty busy and demanding job and young family at home and managing to unwind or mentally reset frequently (and effectively!) is not always straightforward. I would highly recommend Dr Connie to anyone who’s looking to develop the skill and means to do so, whatever their work/life balance or lifestyle- it’s a genuinely transformative process.

Hypnotherapy can make you feel really vulnerable in the moment, and during my session with Connie I felt fully at ease. She is non-judgemental and makes it really easy to open up. Her voice is so calming and I felt fully supported as we moved through the exercise. I left the session with the tools for a self hypnosis exercise, and had a great night's sleep!

Dr Connie Kerali's hypnotherapy, really helped me with my mindset to move into bolder actions with my business. Coming from the corporate world and in to the self-employed world sometimes I could feel vulnerable and second guess myself. After a few sessions with Dr Connie Kerali, it really helped alter my thinking which in turn affected the behaviours I was taking with my business with new found confidence and stride. I felt relaxed and calmer after the sessions but at the same time motivated inside which led to bolder actions forward. She is professional, calm and with her background medical profession, I knew I was always going to be in safe hands.

Connie's hypnotherapy sessions have completely transformed how I show up in my life and business; my anxiety levels have come way down and I'm able to start seeing things in a new, positive light. Thanks to Connie's calm, gentle and knowledgeable approach, we identified emotional goals and worked through some challenging past memories, without it feeling too invasive, as more formal methods of therapy can sometimes feel. I really recommend everyone experiences at least one session with Connie - she is the perfect guide to help you navigate uncomfortable emotions and take you on a journey to finding inner peace and calm.

The workshop is incredibly useful both as an introduction to or a refresher on the topic of shame. Dr. Connie is very warm and generous in sharing her story and experiences to demonstrate different ways shame can show up and impact your life. The meditation session allowed us to take some time for us to sit with the content as it included some intense topics. I would recommend this workshop to anyone who feels silenced by shame and wants to live better and more peacefully. Thanks you so much.