SERVICES

Have you ever been silenced by shame? Begin your journey to empowerment here

Shame Resilience Workshop

The Silencing Power of Shame & the Antidote: Owning Your Story

Shame has a way of creeping into our lives - quietly, invisibly, and powerfully. It tells us we’re not good enough, smart enough, worthy enough. It silences our stories, disconnects us from others, and convinces us to play small.

But here's the truth: you are not alone, and you are not broken.

In this FREE, powerful 90-minute workshop, Dr Connie Kerali guides you through a compassionate exploration of how shame shows up in your life, how it holds you back, and how you can begin to reclaim your voice and rediscover your worth. Through heartfelt storytelling, expert insight, and reflective exercises, you'll learn: why shame thrives in silence and how to break that silence, the four elements of shame resilience based on the work of Dr Brené Brown and how to begin owning your story and stop letting shame define you.

This weekly workshop is for Remarkable Women who are tired of hiding parts of themselves and are ready to step into a life of authenticity, courage, and self-compassion. You’ll leave feeling seen, heard, and inspired to begin your own shame resilience journey.

How I can help you

Join the community of Remarkable Women providing hope, inspiration & empowerment.

Opportunities to share your unique story or listen to the stories of others in a group setting.

1:1 coaching and hypnotherapy to empower you to let go of shame & reach your full potential.

Community

Speak Shame: The Community

Join the community of Remarkable Women on Instagram where you can share your experiences, be inspired by the stories of others, & forge connections. Whatever you decide, know that you are not alone.

Speak Shame: The Podcast

Listen to raw & honest conversations with Remarkable Women who have faced adversity & emerged stronger, along with expert insights offering practical advice on how to let go of shame.

Speak Shame: The Blog

Dive deep into the stories of Remarkable Women who have faced adversity & emerged stronger. Whether healing from past trauma, infertility issues, or overcoming body shame, get ready to be inspired.

Connection

Hello Remarkable Woman.

Have you ever felt silenced by shame, stuck in your story, or disconnected from your true self?

Have you ever believed that you're not enough - not smart enough, slim enough, attractive enough?

Do you believe that you're unworthy of love, success or happiness?

Are you ready to let go of self-doubt, embrace your worth, and reclaim your voice?

If your answer is 'Yes' to any of these questions, then welcome to the community that provides hope, inspiration & empowerment to

Remarkable Women who have been silenced by shame.

The Empowered By Our Stories membership, launching on 3rd October 2025, is a transformative space for Remarkable Women who have been silenced by shame and are ready to reclaim their voice, their worth, and their power. Through monthly group coaching & hypnotherapy sessions, guest expert masterclasses, self-paced resources, powerful storytelling circles, and a supportive community, you’ll find a safe space to explore your story, connect with others, and begin to truly believe that you are enough so that you can reach your full potential.

Whether you're just beginning your healing journey or deepening the work you've already started, join the waitlist to be the first to know when the doors open.

Coaching

Empowered By My Story

Do you know how remarkable you are? Are you tired of believing that you're not enough?

The Empowered by My Story one-to-one life coaching & hypnotherapy programme has been designed to guide you on a journey to rediscover your self-worth and reach your full potential. Has shame led you to believe that you're not enough - not smart enough, slim enough, young enough, accomplished enough? Or perhaps it's made you think that you're unworthy of love, or success, or happiness. If you want to let go of shame and rediscover your self-worth, then you've come to the right place.

The 3-month programme contains six 1-hour personalised sessions every fortnight with empowering post-session tasks that have the aim of dissolving self-limiting beliefs, and building self-confidence, self-acceptance, and self-esteem.

Areas covered include: A Holistic Life Assessment, Mapping My Life Story, Healing My Inner Child, Strengths & Values Discovery, Creating My Empowered Future, and Finding Meaning & Purpose.


Whilst the results of life coaching and hypnotherapy can vary from person to person, I can guarantee that I will use the same empathetic, professional, non-judgmental, and holistic approach that I’m well known for as a doctor.

Please Note: My 1:1 coaching programme is currently full, but I’d love to stay connected with you. If you’d like to be first in line when a space opens, join the waitlist and I’ll reach out personally when spots become available.


Working with Dr Connie helped me to reframe my past and make me see that however lacking I thought it was before, my story has shaped the compassionate, kind, caring woman that I am today. She helped me realise I can go forward boldly in the direction of my loftiest goals, because I am capable! I wholeheartedly recommend working with Dr Connie. She is a warm, kind, skilled hypnotherapist and coach.

ROSIE

37, UK

Hello Remarkable Woman. Do you want to believe in your worth? Are you ready to reach your full potential?

Download your FREE 'I Am Enough' Self-Hypnosis to begin your journey to empowerment.

  • A great way to practice self-compassion.

  • Reconnect with your inner child to empower you to rediscover your worth.

  • Be inspired by envisioning your ideal future.

SHAME RESILIENCE WORKSHOP

Are you ready to reach your full potential?

If you're ready to learn how to let go of shame, rediscover your self-worth & reach your full potential, book your spot on my FREE Shame Resilience Workshop.

LET'S WORK TOGETHER

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