Speak Shame

Read, watch, & listen to inspiring conversations with remarkable women who have faced adversity & emerged stronger. Do you want to share your story?

High-Achieving, Still Unworthy? Dr. Adia Gooden On Cultivating Unconditional Self-Worth

High-Achieving, Still Unworthy? Dr. Adia Gooden On Cultivating Unconditional Self-Worth

High-Achieving, Still Unworthy? Dr. Adia Gooden On Cultivating Unconditional Self-WorthDr Connie Kerali
Published on: 15/01/2026

Dr. Adia Gooden, a renowned psychologist and advocate for unconditional self-worth, dives deep into her personal journey of overcoming feeling unworthy as a high-achiever and shares valuable insights into how others can do the same.

Podcast
Finding My Voice: Speaking Up About My Life Behind Closed Doors

Finding My Voice: Speaking Up About My Life Behind Closed Doors

Finding My Voice: Speaking Up About My Life Behind Closed DoorsDr Connie Kerali
Published on: 13/03/2025

Lorene Roberts, who specialises in helping women navigate life's challenging transitions, like divorce, tells her inspiring story of resilience. Her story is not just about overcoming adversity; it’s about the profound journey of self-discovery.

Podcast
From Prison to Purpose: A Journey of Self-Discovery

From Prison to Purpose: A Journey of Self-Discovery

From Prison to Purpose: A Journey of Self-DiscoveryDr Connie Kerali
Published on: 16/01/2025

When life takes unexpected turns, it's often the stories of resilience and reinvention that inspire us to find our own strength. Such is the case with Nichole Banks.

Podcast
From Shame to Strength: My Path to Healing After Sexual Violence

From Shame to Strength: My Path to Healing After Sexual Violence

From Shame to Strength: My Path to Healing After Sexual ViolenceDr Connie Kerali
Published on: 02/01/2025

In today’s blog post, I’m delving into the latest instalment of the Speak Shame podcast which features an intimate conversation between myself, Dr Connie Kerali, and my good friend, career change coach, Darleen Davies.

Podcast

SHAME RESILIENCE WORKSHOP

Are you ready to discover the power hidden in your story?

If you're ready to learn how to let go of shame & rediscover your worth, sign up for my FREE Shame Resilience Workshop.