Speak Shame

Read, watch, & listen to inspiring conversations with remarkable women who have faced adversity & emerged stronger. Do you want to share your story?

Inspirational StoriesCoaching & HypnotherapyPodcastRemarkable Women
"No One Is Coming to Save Me": Sacha Hughes on Grief, Self-Sabotage & Finding Her Voice

"No One Is Coming to Save Me": Sacha Hughes on Grief, Self-Sabotage & Finding Her Voice

"No One Is Coming to Save Me": Sacha Hughes on Grief, Self-Sabotage & Finding Her VoiceDr Connie Kerali
Published on: 05/05/2026

Author Sacha Hughes intimately shares her transformative journey from an uphill battle with grief and self-sabotage to finding her voice and purpose through writing.

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From Survival to Freedom: Neelu speaks out about Domestic Violence and Life After Divorce

From Survival to Freedom: Neelu speaks out about Domestic Violence and Life After Divorce

From Survival to Freedom: Neelu speaks out about Domestic Violence and Life After DivorceDr Connie Kerali
Published on: 12/03/2026

Neelu shares her deeply personal journey from enduring domestic violence to regaining her freedom and sense of self after divorce.

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Breaking Generational Cycles: Poonnamme Speaks On Her Experience As A 1st Born British-Asian

Breaking Generational Cycles: Poonnamme Speaks On Her Experience As A 1st Born British-Asian

Breaking Generational Cycles: Poonnamme Speaks On Her Experience As A 1st Born British-AsianDr Connie Kerali
Published on: 26/02/2026

In a powerful and deeply moving episode of Speak Shame, Dr Connie Kerali engages in a heartfelt conversation with Poonnamme, a formidable woman who shares her journey as a first-born British-Asian woman breaking generational cycles.

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SHAME RESILIENCE WORKSHOP

Are you ready to discover the power hidden in your story?

If you're ready to learn how to let go of shame & rediscover your worth, sign up for my FREE Shame Resilience Workshop.