Feel your worth. Let go of shame. Reconnect with the truth of who you are.

This deeply calming self-hypnosis audio by Dr Connie Kerali is your invitation to relax, release, and remember your true value. Using guided visualisation, breathwork, and hypnotic suggestion, you’ll journey into a peaceful inner sanctuary, where shame melts away and self-love flows in.

Perfect for bedtime, emotional healing, or self-worth rituals, this 15-minute audio gently rewires the mind for self-acceptance, inner calm, and a deep sense of "I am enough."

🌀 Best used with headphones

🌀 Do not use while driving or operating machinery

🌀 Duration: ~15 minutes

🌀 Format: MP3 Download