Overcoming Work-Related Shame: A Transformational Journey

In the latest episode of Speak Shame with Dr Connie Kerali, Rebecca Cuberli, a seasoned creative leadership coach and emotional intelligence mentor, shares her profound journey of overcoming work-related shame and finding her authentic self. Her narrative is an inspiring roadmap for anyone grappling with similar challenges in their professional and personal lives.

Embarking on the Journey

Despite her elevated role and outward success in the corporate world, Rebecca felt an intense disconnect between her perceived achievements and internal turmoil. The pivotal chapter began during the COVID-19 pandemic when she realised her corporate values no longer aligned with her personal ones. This discord led to anxiety, burnout, and a questioning of her self-worth, propelling her on a transformational path to rediscovery.

Awakening to Self-Discovery

The journey of self-exploration and emotional healing wasn't immediate but was spurred by a critical self-assessment and courageous decision-making. Rebecca speaks candidly about the struggles she faced during the darkest moments of her burnout, driven by high expectations and a toxic work environment. However, through personal development courses and a commitment to emotional growth, she began uncovering her genuine strengths and passions.

Embracing a New Purpose

Rebecca's exploration into coaching and mentoring brought clarity and a renewed sense of purpose. She realized the profound impact of focusing on people rather than tasks and set out to help others navigate similar emotional and professional challenges. Her journey underscores the importance of self-awareness, acceptance, and aligning one's career with personal values for authentic fulfilment.

The Dandelion Effect

Rebecca introduces the concept of the "dandelion effect"—a metaphor for how helping one person can create a ripple effect of positivity and change. Through her work with leaders and teams, she emphasises vulnerability as a strength and the power of authenticity in nurturing deep, meaningful relationships. By sharing her story, she encourages others to embrace their vulnerabilities and foster environments where people can thrive as their true selves.

Moving Forward

Looking to the future, Rebecca aspires to extend emotional intelligence education to younger generations, highlighting the importance of starting this journey of self-awareness early in life. Her collaboration with educational institutions reinforces her belief in the power of emotional regulation and authenticity as foundational skills.

Concluding Reflections

Rebecca’s story of overcoming shame and realizing her purpose serves as a testament to the power of introspection and transformation. Her advice to those on a similar path: start with curiosity, engage in therapy or coaching, and build a compassionate relationship with your emotions. By doing so, you begin to unravel the stories you tell yourself and unlock the potential to live a life aligned with your values.

Rebecca Cuberli can be reached through her website, LinkedIn, and on Instagram, where she continues her mission of empowering others through emotional intelligence and authentic leadership.

Ultimately, Rebecca's journey from corporate disillusionment to fulfilling her purpose as a coach exemplifies the beauty of embracing change and the profound impact our stories can have when shared with sincerity and courage.

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Your Journey Begins Here

If you or someone you know is grappling with similar experiences, know that you are not alone. Speak up, seek help, and embrace vulnerability as the beginning of your healing journey. Whether through trusted friends, professionals, or community resources, finding someone you can confide in can be life changing. I know this to be true firsthand.

Get in Touch

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Learn more about Dr Connie Kerali’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.

Do you want to share your story? Email Dr Connie Kerali at [email protected].

If you're a remarkable woman who wants to let go of shame and reach your full potential, book a free discovery call with me, Dr Connie Kerali.