Speak Shame

Read, watch, & listen to inspiring conversations with remarkable women who have faced adversity & emerged stronger. Do you want to share your story?

Nina de Sausmarez joins Dr Connie Kerali on the Speak Shame podcast.

A Childs Search for Love, An Adults Discovery of Their Worth

February 13, 20254 min read

A Childs Search for Love, An Adults Discovery of Their Worth

 

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Listen to Nina de Sausmarez's story on AppleListen to Nina de Sausamarez's story on Spotify

In a heartfelt conversation with Dr Connie Kerali, Nina de Sausmarez, a self-belief and empowerment coach, opened up about her past, the struggles she faced growing up, and how she transformed her life into one of empowerment and acceptance. Nina shares a deeply personal story of turmoil, growth, and self-discovery that resonates with many of us who have faced similar challenges.

 

The Early Years

Nina's story begins with her running away from home at the tender age of 16, facing a challenging home environment. She ran away in search of safety and belonging. Her life at that time was marked by instability and a desperate search for love and acceptance. As she details her journey, Nina paints a vivid picture of a tumultuous adolescence underscored by early independence and substance abuse sparked by an unmet need for love and security.

 

Discovering Shame and Its Shadows

Throughout her early years, Nina was haunted by feelings of shame. She created a false persona to the outside world while struggling internally with feelings of inadequacy and unworthiness. The turning point came with motherhood, a life-altering event that brought newfound responsibilities and a mirror reflecting the need for change.

 

The Awakening

The journey to self-discovery wasn't instant. It was a process filled with challenges and realizations. As Nina describes, consciousness of her behaviour’s impact on her children served as a catalyst for change. A pivotal moment came in her 40s when she read Jen Sincero's "You Are a Badass," which ignited her journey into self-awareness and radical responsibility. Therapy played a crucial role, giving her a safe space to unravel years of internalized narratives.

 

Embracing Radical Responsibility

Dr Connie and Nina discuss the concept of radical responsibility, emphasizing the importance of stepping away from a victim mentality. Accepting her past but refusing to let it define her future became a powerful revelation for Nina. She realized the power of choice and how questioning her reality enabled her to rewrite her inner narrative, shedding layers of shame and embracing her genuine self.

 

The Mission to Empower

Nina's personal transformation naturally evolved into a passion for empowering others. Recognizing her own journey from despair to empowerment, she set out to inspire and support others in similar positions. As an ICF-accredited coach, Nina dedicates her life to helping others realize their potential and step into their power, resonating especially with those who feel unseen and unheard.

 

A Message of Hope

Nina concludes her story by emphasizing the importance of sharing one's story and the liberation found in airing out shame. The world needs courageous voices, and Nina hopes her journey will inspire others to break free from the chains of their past. She advocates for bringing shame into the light, urging people to stop sleepwalking through life and embrace their magic.

 

Finding Nina

Nina de Sausmarez is accessible on Instagram, Facebook, LinkedIn and her website, where she continues her mission to empower others. Her journey serves as a beacon of hope and transformation for those seeking to reclaim control over their lives.

 

In sharing her story, Nina not only highlights the transformation from shame to empowerment but also the power of vulnerability in connecting and inspiring others. For anyone feeling trapped by their circumstances, Nina's story is a testament to the incredible strength in accepting oneself and the limitless possibilities of embracing change.

 

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Your Journey Begins Here

If you or someone you know is grappling with similar experiences, know that you are not alone. Speak up, seek help, and embrace vulnerability as the beginning of your healing journey. Whether through trusted friends, professionals, or community resources, finding someone you can confide in can be life changing.

 

Get in Touch

Join the community:

@DrConnieKerali on Instagram

@SpeakShame on Instagram

Speak Shame the private group on Facebook

 

Learn more about Dr Connie Kerali’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.

 

Do you want to share your story? Email Dr Connie Kerali at [email protected].

 

If you're a remarkable woman who wants to be empowered by your own story, book a free discovery call with me, Dr Connie Kerali.

 

Dr Connie Kerali is a medical doctor with over 15 years of experience, an empowerment coach & clinical hypnotherapist, and a survivor of rape.

Dr Connie Kerali

Dr Connie Kerali is a medical doctor with over 15 years of experience, an empowerment coach & clinical hypnotherapist, and a survivor of rape.

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